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Guide: Whole Food Plant-Based Meal Plan w/ Shopping List & Recipes For Beginners

Journey to Plant-Based

Your guide to Whole Food Living

Latrice Folkes Jones
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Okay this recipe may not taste like traditional macaroni and cheese but it is absolutely delicious. This recipe has raw cabbage and turmeric so it is anti-inflammatory, anti-cancer, benefits the liver and has a host of other benefits. This recipe was taken from K.I.S.S. OF LIFEIT HOLIDAY SOUL RAW VEGAN MEALS Book.

Mock N' Cheese

A creamy delicious raw vegan version of mac n' cheese.
Course Side Dish
Cuisine Raw Vegan, Soul Food
Prep Time 20 minutes
Total Time 20 minutes
Servings 6 people
Calories 1276 kcal

Ingredients

  • 1 cabbage medium head of cabbage
  • 2 cups cashew cheese recipe below
  • 1 teaspoon paprika
  • 1 teaspoon extra virgin olive oil

Cashew Cheese

  • 2 cups cashews soaked for at least 2 hours
  • 6 sun dried tomatoes soaked overnight
  • 1/4 cup lemon juice
  • 1/2 cup water or sun dried tomato soak juice
  • 1/2 cup extra virgin olive oil
  • 4 garlic cloves minced
  • 1 teaspoon turmeric powder
  • 1 Tablespoon sea salt level

Instructions

Prep the Cabbage

  1. Slice cabbage thin with a knife or run it through food processor using the slicing blade.
  2. Massage the lemon juice, olive oil, and paprika into cabbage for moisture.

Make the Cheese

  1. Blend all ingredients for the cashew cheese in food processor until creamy.
  2. If it is too thick or lumpy add a little water until smooth.
  3. Add cashew cheese to cabbage and mix well.

Photo credit: www.nobleimages.net did an awesome job capturing my creations

About the Author

Latrice has over 27 years of experience in Holistic Living, Entrepreneurship and Personal Development as a plant-based chef, author, restaurateur, and online business owner. She loves sharing her knowledge and experience with keeping it real, simplistic advice.

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