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Guide: Whole Food Plant-Based Meal Plan w/ Shopping List & Recipes For Beginners

Journey to Plant-Based

Your guide to Whole Food Living

Latrice Folkes Jones
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Creamy Marinated Kale Greens

My classic Creamy Marinated Kale Recipe.
Course Salad, Side Dish
Cuisine Cleanse, Healthy, Raw Vegan
Prep Time 20 minutes
Total Time 20 minutes
Servings 4 people
Calories 1276 kcal

Ingredients

  • 1 kale greens 1 bunch
  • 1/4 cup red onions diced
  • 1/4 cup red peppers diced
  • 1/4 cup yellow peppers diced
  • 1 avocado
  • 1/4 cup extra virgin olive oil
  • 2 Tablespoons lemon juice
  • 2 Tablespoons apple cider vinegar
  • 1 teaspoon cumin
  • 1 teaspoon granulated garlic
  • 1 teaspoon sea salt

Instructions

  1. Separate greens from stem and wash them thoroughly.
  2. Ribbon slice kale with a sharp knife or run the kale through the food processor using the slicing blade.
  3. Add all ingredients to a bowl and mash the avocado with the kale.
  4. Mix all ingredients thoroughly.

Photo credit: www.nobleimages.net did an awesome job capturing my creations

About the Author

Latrice has over 28 years of experience in Holistic Living, Entrepreneurship and Personal Development as a plant-based chef, author, restaurateur, and online business owner. She loves sharing her knowledge and experience with keeping it real, simplistic advice.

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