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Guide: Whole Food Plant-Based Meal Plan w/ Shopping List & Recipes For Beginners

Journey to Plant-Based

Your guide to Whole Food Living

Latrice Folkes Jones
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This Raw Vegan and Gluten Free Asian inspired dish takes zucchini pasta to the next level. Taken from the Lifeit Reset Renewal Program.

Stir Raw Veggie Lo Mein

Gluten Free Zucchini Pasta with a Burst of Asian Flavor.
Course Main Dish
Cuisine Asian, Healthy, Raw Vegan
Prep Time 20 minutes
Total Time 20 minutes
Servings 2 people
Calories 1276 kcal

Ingredients

  • 2 zucchinis large
  • 2 Tablespoons red onions diced
  • 2 Tablespoons green peppers diced
  • 2 Tablespoons red peppers diced
  • 1 carrot shredded
  • 1 broccoli crown chopped
  • 1/2 cup mushrooms sliced
  • 1/2 cup snow peas
  • 1 Tablespoon ginger peeled and minced
  • 1 garlic clove minced
  • 1 Tablespoon extra virgin olive oil
  • 1 Tablespoon wheat free tamari
  • 1/2 teaspoon sea salt

Instructions

  1. Use julienne peeler, spiral slicer, or regular peeler to make zucchini noodles.
  2. Add rest of ingredients to zucchini noodles and mix well.

Photo credit: www.nobleimages.net did an awesome job capturing my creations

About the Author

Latrice has over 28 years of experience in Holistic Living, Entrepreneurship and Personal Development as a plant-based chef, author, restaurateur, and online business owner. She loves sharing her knowledge and experience with keeping it real, simplistic advice.

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