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Guide: Whole Food Plant-Based Meal Plan w/ Shopping List & Recipes For Beginners

Journey to Plant-Based

Your guide to Whole Food Living

Latrice Folkes Jones
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This Dessert is Sweet, Crunchy, and Simple…A winning combination for absolute tastiness.

Apple Nut Crunch

Raw vegan twist on traditional apple pie, as a bonus it's also gluten free.
Course Dessert
Cuisine American, Healthy, Raw Vegan
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 people
Calories 1276 kcal

Ingredients

  • 3 apples peeled, cored, and shredded
  • 1/4 cup dates soaked and chopped
  • 2 Tablespoons maple syrup
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon sea salt
  • 1 cup pecans chopped

Instructions

  1. Mix all ingredients in a bowl except pecans.
  2. Put in a mini pie pan and sprinkle pecans on top.
About the Author

Latrice has over 28 years of experience in Holistic Living, Entrepreneurship and Personal Development as a plant-based chef, author, restaurateur, and online business owner. She loves sharing her knowledge and experience with keeping it real, simplistic advice.

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