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Guide: Whole Food Plant-Based Meal Plan w/ Shopping List & Recipes For Beginners

Journey to Plant-Based

Your guide to Whole Food Living

Latrice Folkes Jones
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This delicious dairy free vegan version of one of my favorite childhood drinks will have you doing the happy dance.

Caribbean Carrot Juice Punch

Jazz up your Carrot Juice with this delicious recipe.
Course Beverage, Juice, Smoothie
Cuisine Caribbean, Healthy, Vegan
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 person
Calories 1276 kcal

Ingredients

  • 7 carrots medium sized
  • 1/3 cup coconut cream full fat
  • 3 Tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon nutmeg

Instructions

  1. Juice carrots using a juice extractor or blend with 2 cups of water and strain the pulp.
  2. Use a mesh strainer or cheesecloth to get rid of any extra pulp.
  3. In a high speed blender add juice from carrots, coconut cream, maple syrup, vanilla and nutmeg and blend with a few cubes of ice.
About the Author

Latrice has over 28 years of experience in Holistic Living, Entrepreneurship and Personal Development as a plant-based chef, author, restaurateur, and online business owner. She loves sharing her knowledge and experience with keeping it real, simplistic advice.

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