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Guide: Whole Food Plant-Based Meal Plan w/ Shopping List & Recipes For Beginners

Journey to Plant-Based

Your guide to Whole Food Living

Latrice Folkes Jones
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Yes plantain is delicious raw if it’s ripe!

Curry Plantain with Sun Dried Tomatoes

Caribbean inspired dish made with ripe plantain.
Course Side Dish
Cuisine Caribbean, Cleanse, Raw Vegan
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 people
Calories 1276 kcal

Ingredients

  • 1 plantain ripe thinly sliced
  • 3 Tablespoons sun dried tomatoes soaked and sliced
  • 1 teaspoon lemon juice or lime juice
  • 1 teaspoon extra virgin olive oil
  • 2 Tablespoons parsley fresh parsley chopped
  • 1/2 teaspoon thyme leaves fresh thyme chopped
  • 2 Tablespoons scallions chopped
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon sea salt

Instructions

  1. Combine all ingredients in a large bowl and toss well.

Photo credit: www.nobleimages.net did an awesome job capturing my creations

About the Author

Latrice has over 28 years of experience in Holistic Living, Entrepreneurship and Personal Development as a plant-based chef, author, restaurateur, and online business owner. She loves sharing her knowledge and experience with keeping it real, simplistic advice.

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