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Southwest Quinoa

This ancient grain makes a tasty breakfast treat.
Course Breakfast
Cuisine Healthy, Vegan
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 people
Calories 384 kcal

Ingredients

  • 2 cups quinoa cooked
  • 2 cups tomatoes diced
  • 1/4 cup yellow onion finely diced
  • 2 Tablespoons garlic minced
  • 2 Tablespoons cilantro minced
  • 2 Tablespoons nutritional yeast
  • 1 teaspoon granulated garlic
  • 1 teaspoon dried basil
  • 1 Tablespoon extra virgin olive oil
  • 1/4 cup water
  • 1/2 teaspoon sea salt

Instructions

  1. Heat skillet and add the olive oil.
  2. Sautee onions and garlic in olive oil until transparent and slightly brown.
  3. Add diced tomatoes and the rest of the ingredients except for the quinoa, add the water last.
  4. Simmer stirring occasionally until tomatoes soften and begin to brown.
  5. Add quinoa to tomato mix or serve tomato mix on top of the quinoa.